Health, Life, Self-Growth

Using Instagram to Build Gym Confidence

Women and Weight Lifting Follow my writing journey on Instagram @putintowords_withlee or my blog at put-into-words.com.Photo courtesy of Pexels I have been weight lifting almost three years now. That doesn't sound like a lot, but it feels like an eternity. I have heard my more experienced gym partners say it takes about two years to get the basics… Continue reading Using Instagram to Build Gym Confidence

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Family, Health, Life, Self-Growth, Self-love

Taking it Slow Sucks

Delayed Gratification and Health Follow my writing journey on Instagram @putintowords_withlee or my blog at put-into-words.com My whole life has been about going at my passions full force! Giving it everything I have. My goals and interests consume me, my thoughts, actions and days... until they don't. I suffer from what I call burn out syndrome. Taking it… Continue reading Taking it Slow Sucks