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My passion is to put your voice and dreams into words that sell and inspire!

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Check out @pagnepr 's new image! So proud to be a part of this unique dedicated team! #prlife #dcpr #dclife #dcevents #team #teamplayer #levelup #career #careeropportunities #pagnepr #pagne #Repost @pagnepr (@get_repost) ・・・ Are you too pure to be PAGNE? Our methods are bold and we hope you are too! We walk on the edge of traditional techniques and creative innovation while building your brand through partnerships you may have never of, features you thought were out of your reach, and events that will be the talk of the town for years to come✨

Had a fantastic night at the @tis.foundation 25th anniversary gala at the @mhmarquiswdc ! ,🥂 Loved the special performance by international recording artist Flavour. 😍 #gala #tisfoundation #strongwomen #strongcommunities #femaleentrepreneur #empowerment #empowerwomen #womenempowerment #womenhelpingwomen #womens #celebrate

What do you do when opportunity knocks? ✊👊✊👊 I used to shy away from opportunities that brought me out of my #introverted comfort zone. I'm working on it😎 #opportunity #networking #prlife #blogging #blogger #writing #writersofinsta #putintowords #comfortzone #career #careeropportunities

✨Felt famous @moxywashingtondc last night for @andromedapeters #yourmindmatters mental health panel!✨ #prlife #pagnepr #pagne #dcevents #mentalhealth #mentalhealthawareness #networking #dclife #blogger #putintowords

PR life is so rewarding when you get to see it all come together.✨ These powerful women had a beautiful platform #atthemoxy to share there message of self care and #yourmindmatters for business women. 👍 It's time to change how we think about mental health and getting help!🤔 #selfcare #selfimprovement #femaleentrepreneur #putintowords #missunitedstates #mentalhealth #mentalhealthawareness #panel #prlife #pr #dcpr #dcevents #pagnepr #pagne

Metroing in for a big night @moxyhotels DC! Excited to work @officialmissunitedstates mental health panel!! #mentalhealth #mentalhealthawareness #missunitedstates #prlife #dcpr #publicrelations #panel #networking #womenempowerment #empowerment

Do you snack or eat while watching TV? 📺🍿 Is it really such a bad habit if you plan it? Check out this new post with the link in the comments below ⬇️ #snacks #treats #popcorn #movies #tv #habit #eating #putintowords #moderation #planning #blogging #blogger #content #bereal

Spending ⌛and 💲on yourself is a source of guilt for women. What we need to know is self-care is important to rejuvenate ourselves. Taking care of yourself helps you take care of others. #selfcare #selfimprovement #selflove #happiness #happy #confidence #blogging #blogger #contentcreation #content #putintowords #determination #mentalhealth

Do you ever feel guilty for the following: 💥 Saying no to work, friends, or family 💥 Spending 💲on yourself 💥 Spending ⌛ on your health You are not alone. Check out this new post on guilt from self-care linked in the comments below⬇️ #selfcare #selfimprovement #metime #metime😊 #health #wellness #mentalhealth #blogging #blogging #contentcreation #content #putintowords #determination #creativepreneur

Living in an apartment? Then you know the struggle is real. Check out this poem on apartment life⬇️ #apartment #life #apartmentlife #funny #humor #poems #poetry #blogging #blogger #contentcreation #putintowords

Is walking down the street hard? Do you tense up when an there is someone coming your way? Where do you look?👀🤔 Check out this new post on sidewalk anxiety linked in the comments below ⬇️ #sidewalk #walk #socialanxiety #mentalhealth #mentalhealthawareness #blogging #blogger #contentcreation #putintowords #selfcare #selfimprovement #selfgrowth #selflove

How do you deal with anger? 😤 Do you bottle up rage? 💣💥 Check out this post in the comments below to find two ways to deal with anger.⬇️ #anger #mentalhealth #rage #volcano #pressure #selfcare #selfimprovement #blogging #blogger #contentcreation #content #creativepreneur #putintowords #determined Photo📸- @pexels

Instagram is a lot more than pretty pictures and selfies.📸 It can help you learn, grow and build confidence as a women in the gym.🏋️ The lack of women on the weight floor is a serious concern and a passion of mine.😳 Check out this post in the link below⬇️ #womenwholift #chickswholift #gymetiquette #gym #womenandweights #lift #putintowords #blogging #blogger #determination

I'm focusing on slowing down this week and really making steady progress on goals. What are your slow and steady goals? #slowitdown #slowdown #slow #blogging #putintowords #contentcreation #determined #creativepreneur #mentalhealth #health #metacognition

I hate it when people say take it slow. 🐌 I want results... I want instant gratification for my hard work. But I must admit, certain goals in life are better taken slow. What do you think should be taken slow? Check out my new post in the comments below. ⬇️ #takeitslow #putintowords #blogging #blogger #mentalhealth #health #balance #contentcreation #freelancewriter

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