Photo Courtesy of Meme Remember email chains? The ones that would curse you to burn in hell if you didn't complete the chain, or promised a pot of gold at the end of the rainbow and luck if you completed it? I do, I remember laughing as I pushed the delete button. A few days… Continue reading What Happens When You Participate in a DM Chain?
Is Breaking the Snacking Habit Necessary? Follow my writing journey on Instagram @putintowords_withlee or my blog at put-into-words.com. Making healthy choices is usually easy for me. I love the gym, I like eating healthy food and sprinkling in the occasional treat or restaurant. My weakness is nighttime. The late night hungies is what my family calls it. Knowing… Continue reading I Can’t Watch TV Without Eating!
Tips for Guilt Free Self-Care Follow my writing journey on Instagram @putintowords_withlee or my blog at put-into-words.com. Photo by bruce mars from Pexels Growing up, I witnessed my mother give everything to her children. She worked to keep us in school, with nice clothes and good food. My parents are the definition of good parents. I feel so blessed and a… Continue reading How to Care for Yourself without Feeling Guilty
2 Simple Methods for Dealing With Anger Follow my writing journey on Instagram @putintowords_withlee or my blog at put-into-words.com.Photo courtesy of Pexels First and foremost, anger is not a bad thing. It is a natural thing. In fact, it can be a healthy and constructive tool when used appropriately. People have studied anger both in its positive form and… Continue reading Bottled Up Rage
Follow my writing journey on Instagram @putintowords_withlee or my blog at put-into-words.com - Photo courtesy of Pexels I have this romanticized view of what a good friendship should be. Drawing from some of my favorite dramas, the quote from Grey's Anatomy comes to mind. "You are my person!" Finding friendship as an introvert can be very stressful- Courtesy of Giphy I need a… Continue reading Introvert Seeking Genuine Friendship